Ava

Reiki, Yoga, Deep Meditation, and Sensory Therapeutics

Reiki, Yoga, Deep Meditation, and Sensory Therapeutics

About Ava

Ava has been facilitating ReikiYoga, Deep Meditation, and Sensory Therapeutics for over 17 years. Her teaching journey began at the Chopra Center guiding meditation and assisting detox retreats. Becoming a massage tech for pain management and rehabilitation, using Sound Healing and Aromatherapy. After a notable personal hands on experience she then became a certified Healing Touch Therapist. Then becoming Reiki Practitioner certified in Usui tradition, connecting to universal divinity and archetypal energies. Years later in 2014 she received her mastership in Karuna Reiki transmission, working more closely with personal trauma and unconditional compassion.

Along the way an injury led her to tune deeply into her Yoga practice to help fully heal, becoming a Yoga Teacher in 2011, E-RYT 500.  At this time, diving even deeper into Sound Healing and Vibrational Medicine. Teaching her unique classes and workshops blending sensory modalities, Reiki,  Yoga, Meditation, and more as a studio co-owner for a number of years. Currently, she tours working studios, special events, and retreats. Developing specific curriculum for corporate groups and individuals. As well as one of her favorite things to do: working one on one with clients for the best, most comprehensive transformational experience possible. 

Ava has been joyfully establishing herself as a pioneer in the sound and sensory Meditation, multi-modality Reiki, and subliminal reprogramming field for a number of years, and so happy to be bringing her practice to The Peaceful Mind Centers. She is happy to work with you individually or in collaboration with your wellness team to help you achieve the best you possible. Nature retreats, hot springs, water floating meditations, custom healing groups, and day experiences are also available.

Approach To Wellness

Ava has a unique holistic, intuitive, and immersive approach to tackling healing, and personal traumas; as well as in achieving mental and physical goals. Weaving together complementary methods into a masterful experience, for any given situation with great care. Her studies in Vibrational Medicine and Sensory Application are deeply rooted in science, and supported by natural instinct. Cutting edge technologies and methods are incorporated for deeper states of meditative awareness and success. However, most therapeutic modalities being offered were forged by nature, and defined and refined by years of human development and understanding. She finds our healing process to be an interesting bridge between medicine and magic.

Services & Specialties

Reiki / Healing Touch – Your choice of tapping into your personal belief system/religion via Healing Touch. The Usui tradition tapping into divine consciousness with cultural symbols. Or taking it a step further and choosing Karuna tradition as we root out trauma and dis-ease using expanded symbols and methods.

Aromatherapy – Medicinal grade, specifically paired for your needs. Aids in meditation, memory, and more!

Colored Light Therapy –  Red/Blue Light Torch, Green Light Therapy, and Vibranz Red Laser devices that are incorporated into sessions. Helping to reduce pain, incite healing, and assist in grounding and heart opening sequences.

Hypnagogic Light Machine – Roxiva Stroboscopic device that sends you on a kaleidoscopic journey, aids in deep meditation, melatonin production, decalcification of pineal gland, pain reduction, etc. Passport to another planet!

Bio Feedback – Using Muse headband device. Great for meditation training, and real time scientific feedback on progress.

Sound Healing – Gem infused 432HZ Crystal and Tibetan bowls, large Gongs, Flutes, Vocals, Drums, Rattles, Chimes, Monolina, Hand Pan, Ocean Drum, Singing Pyramid, etc.

On Body Sound Healing Adjustments – Tuning Fork, Crystal Gemini Practitioner Bowl, and /or Tibetan bowls played in contact with the body for full vibrational healing effect.

Crystal Body Gridding – Crystals and gemstones will be placed with Reiki along the spine and appropriate chakra (nerve bundle), clearing and activations.

Aerial Suspension – Full sensory floating session in Aerial Hammock. Absolute bliss! Rigs can be placed in rooms with 9ft ceilings, or outside. Restorative movements can also be done for spinal decompression.

Yoga/Stretch & Restorative Sessions –  With Sensory Science, Reiki, Massage Adjustments, Aroma, Light, Sound, and pinpoint healing Meditation for mental or physical goals.

Custom Guided Meditation & Intention Coaching – Varied Meditation techniques and styles available and tailored for your needs and custom experience.

Botanical Microdosing with Sensory Meditation – The ceremonial introduction of natural substances/superfoods/supplements for meditation and healing aids. Honoring the plants, where they came from, and where they’re going.

Subliminal Reprogramming and Affirmation Coaching –  A deep dive beyond intention coaching. Sometimes working in conjunction with a therapist, we root out core traumas and corresponding beliefs. Whether conscious or unconscious. We then develop affirmations that will tap into rooted belief systems for efficiency. This can be used in sessions or used to create audio tracks for auto subliminal suggestions to be played while sleeping and meditating.

What Clients can Expect

The immersive aspect of her services will truly take you to another planet and allow you to achieve results through loving holistic application of healing technologies old and new.

Fun Fact

I believe in miracles.

Book Your Session

Taking care of your well-being begins with a single, thoughtful step. Explore our integrative services and discover the support that best aligns with your needs, whether that’s Psychotherapy, Yoga, Reiki, or Holistic Wellness Care.

At Peaceful Mind Centers, every experience is designed to feel intentional, personalized, and supportive, guiding you toward greater balance, clarity, and ease.

Let’s make well-being a priority, together.