About Michael
Michael Pereira is a breathwork and meditation guide, transformational coach, and former Broadway performer with over 25 years of experience holding space for healing, expansion, and authentic self-expression. After years of teaching and performing in New York and Paris, he now shares his work in Los Angeles, blending somatic breathwork, music, and mindfulness into a deeply impactful healing experience.
He has guided hundreds of people through private sessions, group classes, corporate wellness events, and major health summits, including The Fran Drescher Health Summit and brand activations for Lemme Gummies, among others. His students often describe his classes as “deeply healing,” “one-of-a-kind,” and “like therapy for the soul.”
Michael’s work is rooted in helping people release old narratives, reconnect with their hearts, and remember their inherent worth.
Specialties & Approach
Michael integrates somatic breathwork, meditation, mindfulness, and transformational coaching to support emotional release, nervous system regulation, and deep self-awareness. His offerings combine grounded, trauma-informed guidance with his background in music and performance, creating sessions that are both healing and expressive.
Services Include:
- Breathwork Journeys – Somatic practices to release emotional blocks, reduce stress, and open the heart.
- Meditation & Mindfulness – Techniques for presence, grounding, and mental clarity.
- Transformational Coaching – Heart-centered guidance to shift limiting beliefs and cultivate inner strength.
- Group Classes & Workshops – Community experiences that inspire expression, connection, and personal growth.
- Corporate Wellness – Breathwork and mindfulness sessions tailored for employee well-being and stress resilience.
Personal Philosophy
Michael believes that every person holds an innate capacity for healing and transformation. His work encourages individuals to access their breath, connect to their truth, and release the emotional layers that obscure their inner light.
What Clients Can Expect
- Heart-Centered Guidance that feels safe, supportive, and empowering
- Somatic Breathwork Techniques for emotional release and nervous system reset
- Mindfulness Practices to increase clarity, presence, and grounded awareness
- Tools for Emotional Wellness that you can integrate into daily life
- A Transformational Space that encourages authenticity and deep healing
Together, you’ll explore a journey of release, renewal, and remembering who you truly are.
Fun Fact
Before becoming a breathwork and meditation guide, Michael spent years performing on Broadway and teaching internationally. His love for music, movement, and creative expression continues to shape his work, bringing a unique depth and artistry to every session.
